Personal Training

Juicy personal training offers tailored training solutions that are specific to your needs and goals with nutritional guidance allowing you to maximise your results!

We understand everyone is different, and as such have different demands on their time whether that be your career, family or both!

To ensure you get the right programme & package to meet your needs we will hold a individual initial consultation.

Our personal training is just that personal!

Working with you we will create a tailored programme and package to meet your goals, budget and lifestyle. 

Juicy personal training services

  • 1:2:1 & 2:1 training programme
  • Intense fat loss

  • Nutritional guidance and support

  • Strength and muscle conditioning

  • Specialising in post natal fitness

What's the difference between a face to face programme or a online programme?

1:2:1 and 2:1 Programmes

  • Personalised training plan 
  • Weekly nutrition review and nutritional guidance and support

  • Detailed body measurement

  • Your own Personal Coach

Added extras - offered at a discount with Personal Training packages

  • Juicy Fitness class pass
  • Unlimited gym membership
  • Online coaching

Juicy DROP Programme

  • 4 week programme specifically designed for fat loss
  • 8 Personal training sessions designed specifically for weight and condensed into 30 minute sessions

  • 28 day unlimited access to Juicy group training classes at any venue

  • Fat loss meal plan

  • Detailed body measurements & results tracking

  • Nutrition coaching

  • Your own personal trainer

  • Support group community

Juicy DROP programme can be undertaken on a 1 to 1 or 2 to 1 basis**

Small Group Training- 6 week courses

  • 6 week course, each one focuses on specific goals so your group are likeminded individuals
  • Sessions of no more than 8 people with a personal trainer.
  • The choice to attend either up to 3 x 45 minute group sessions a week

  • Great for anyone wanting to gain confidence in the gym or build up their fitness

  • Detailed body measurements & results tracking

  • Nutrition coaching, to gain the skills to manage your own diet

  • Your own personal trainer

  • Support group community

Contact for further information or to apply for a programme